What are Massage Chair Roller Tracks? L-Track vs S-Track

L-Track vs S-Track

Every massage chair comes with rollers that move up and down the length of the chair. This is what allows the rollers to massage your back. Inside every massage chair, you will find rollers that move up and down, side by side.

Rollers are an important component of the overall value of a massage chair since they are in charge of massaging so much of the body.

These rollers knead and massage the muscles in your back, providing you with a deep tissue massage.

What are roller tracks?

The rollers in a massage chair travel down your back, and the type of track will determine how far those rollers travel down your back.

The track system used in massage chairs begins at the head and extends all the way down to the lower back, with some models going down to the buttocks and hamstrings.

Type of roller tracks

Basically, there are two types of tracks s-track and l-track.

S-track: The s track rollers in massage chairs work by rolling up and down the length of your back.

In an s-track massage chair, the rollers move down to your lower back and are designed with a track that curves around the back of the spine, allowing the rollers to give a complete back massage.

L-track: On the other hand we have l-track, in l-track mechanism rollers basically goes down to your buttock.

This type of track is not as popular because it doesn’t provide a message to the entire back like the s-track. However, this track is beneficial for those who want a massage to their glutes and hamstring muscles.

People who suffer from chronic pain or tension in the back, neck, and shoulders should consider purchasing a massage chair with rollers that move down the l-track. This will ensure that all of the muscles in your back are massaged thoroughly.

Which one is better L-track vs S-track?

Before Buying a massage chair, it is important to decide which type of track you want the rollers to move down. This will help you determine which model is best for your needs.

Those who are looking for a massage chair that will help with their lower back, hamstrings or glutes should opt for an L-track.

The rollers on these models move down the back in a sequential pattern, providing coverage to those areas.

S-track massage chairs are affordable, but they do not provide as much coverage.

What are the benefits of a massage chair?

There are many benefits to owning a massage chair. One of the biggest benefits is that it allows you to get a massage whenever you want.

You don’t need to go to a masseuse, and you don’t need to wait for an appointment. You can just sit down in your chair and let the rollers work their magic.

Another benefit of owning a massage chair is that it can help improve your posture. When you’re hunched over a computer all day, your muscles get tight and tense.

A massage chair can help release those muscles, and it can also help stretch them out. This will help improve your posture and make you feel more relaxed overall.

A massage chair can also help relieve tension headaches. If you tend to get tension headaches, a massage chair can help loosen up the muscles in your neck and relieve the pressure. This will help you feel better and it may even help prevent future headaches.

Lastly, a massage chair can help reduce stress levels. When you’re stressed out, your muscles get tight and tense. The rollers in a massage chair can help loosen those muscles up and release the tension. This will help you feel more relaxed and peaceful.

So, if you’re looking for a way to relax and de-stress, a massage chair is a great option. It can provide you with many benefits, and it’s something that you can use whenever you want.

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